All right. I just want to brag a little bit, because I am so proud of myself! :)
Jake and I increased our running to 3 minutes and kept our walking at 2 minutes. We have decided to start training for a 5K that is coming up in December and then we are going to start training for a marathon. We wanted to see if the Space Coast Marathon, the one my parents are running in November, had a 5K but they do not. What I really wanted to brag about was our time. When we started running last week our time was almost 35 minutes and our pace per mile was 17:30. Today our time was 31 and our pace was 15:30! Isn't that great! I'm so happy right now, and I'm so motivated. I can't even begin to explain it. *sigh* I'm also going to start doing lot of Yoga to slim down more and to tone.
Thanks for letting me brag. I love you all so much, and miss you tons!
Bethany
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